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Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

If you’re craving a meal that’s bursting with juicy chicken, vibrant herbs, and the perfect tangy crunch, this Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe is an absolute winner. It’s a one-pan wonder that turns everyday ingredients into a flavorful feast you’ll want to make again and again.

Why You Should Make This Recipe

Easiest Cleanup Ever: Cooking everything on one sheet pan means less mess and more time to enjoy your meal.
Flavor Explosion: The combination of smoky paprika, tangy lemon, and fresh herbs creates layers of irresistible taste.
Healthy & Balanced: Lean chicken paired with crisp cabbage slaw and creamy avocado makes this a satisfying and nutritious dish.
Family & Crowd Friendly: Serve it for a casual dinner or make it for friends—it’s sure to impress without fuss.

The image shows a silver baking tray filled with golden brown pieces of cooked chicken with a shiny glaze, accompanied by bright yellow lemon slices scattered around. The chicken pieces vary in shape and size, each piece showing a slight crisp on the edges with some char marks. A silver spoon is placed in the tray, scooping up a few pieces of the chicken and lemon. The tray sits on a white marbled surface, and the warm lighting highlights the glossy texture of the food. photo taken with an iphone --ar 2:3 --v 7 - Sheet Pan Chicken Pitas, Herby Ranch Slaw, easy chicken pitta recipe, healthy chicken pitas, flavorful sheet pan dinner

Ingredients & Substitutions

Every ingredient in this recipe plays a vital role, coming together to build a dish that’s light yet hearty, fresh yet comforting. From spices that infuse the chicken with warmth to herbs that brighten the slaw, each element is simple but essential.

Flat lay of cubed ripe avocado, shredded green cabbage, boneless chicken breast pieces coated with brown sugar and smoked paprika, fresh lemon slices, finely chopped dill, parsley, and chives, creamy plain yogurt, and soft pita bread halves, all beautifully arranged with vibrant colors and fresh textures placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Sheet Pan Chicken Pitas, Herby Ranch Slaw, easy chicken pitta recipe, healthy chicken pitas, flavorful sheet pan dinner
  • Chicken breasts: Using boneless, skinless pieces keeps the dish lean and helps the chicken cook evenly and quickly.
  • Brown sugar and spices: This sweet and smoky mix caramelizes beautifully in the oven, adding depth and a hint of heat.
  • Herbs (dill, parsley, chives): Fresh herbs lend the slaw its signature brightness and garden-fresh flavor.
  • Plain yogurt: Acts as a creamy base for the ranch-style dressing—feel free to use a non-dairy substitute if preferred.
  • Green cabbage: Shredded thin for an ideal crunch and color contrast against the creamy slaw and tender chicken.
  • Pitas and avocado: The perfect vessels and rich toppings that complete the plate with texture and buttery goodness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

Step 1: Prep and Spice the Chicken

Start by cutting your chicken breasts into bite-sized pieces, then toss them in a bowl with brown sugar, smoked paprika, garlic and onion powders, cayenne, kosher salt, and olive oil. Don’t forget to add the lemon slices for a subtle citrus twist! This step ensures each bite is packed with caramelized flavor.

Step 2: Roast to Perfection

Spread the seasoned chicken out on a sheet pan—be sure not to crowd the pan for even cooking. Bake it at 425°F (ideally convection for extra crispiness) for 15 minutes, toss it gently, and bake again for another 4-7 minutes until the edges crisp up beautifully and that irresistible caramelization appears.

Step 3: Mix the Herby Ranch Slaw

While the chicken roasts, combine plain yogurt with chopped dill, parsley, chives, lemon juice, olive oil, and salt in a bowl. Add shredded green cabbage and toss it all together. Let it sit for 10-15 minutes to allow the flavors to meld and the cabbage to soften slightly, delivering a creamy yet crisp slaw.

Step 4: Warm and Assemble

Warm your pitas briefly in the microwave or oven so they’re soft and pliable. Stuff each pita generously with the herby ranch slaw, caramelized chicken pieces, and creamy cubes of ripe avocado for that luscious finishing touch. Bite into layers of crisp, creamy, smoky perfection!

How to Serve Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

The image shows two pita pockets filled with three main layers: a bottom layer of green avocado slices, a middle layer of orange-browned chicken pieces coated in a sauce, and a top layer of creamy cabbage slaw with visible green herbs, all inside lightly toasted pita bread with a golden-brown crust. The pitas are placed on a white marbled surface with another whole pita nearby, and a small glass jar with green herbs is partially visible in the background. A bowl with extra cabbage slaw sits to the side. Photo taken with an iphone --ar 2:3 --v 7 - Sheet Pan Chicken Pitas, Herby Ranch Slaw, easy chicken pitta recipe, healthy chicken pitas, flavorful sheet pan dinner

Garnishes

If you want to take your Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe to the next level, try sprinkling on some crumbled feta or a drizzle of hot sauce. Fresh lemon wedges on the side invite a zesty squeeze, brightening each bite even more.

Side Dishes

This dish pairs wonderfully with simple, fresh sides like a vibrant cucumber and tomato salad, sweet potato fries, or even a refreshing tabbouleh. These sides complement the pita’s robust flavors without overshadowing them.

Creative Ways to Present

For a fun twist, serve the chicken and slaw family-style by arranging everything on a platter and letting everyone build their own pitas. Or turn it into a bowl by serving slaw and chicken over rice or quinoa, perfect for an easy lunch or meal prep.

Make Ahead and Storage

Storing Leftovers

Store leftover chicken and slaw separately in airtight containers in the fridge. The slaw tastes best if given a quick stir before serving, as it might release some liquid after sitting.

Freezing

While the chicken pieces freeze well, the fresh slaw does not freeze nicely due to its yogurt base and cabbage texture. Freeze chicken in a sealed container for up to 2 months, then prepare fresh slaw when ready to serve.

Reheating

Reheat the chicken gently in the oven or a skillet to bring back its crisp edges without drying it out. Avoid microwaving the slaw—serve it cold and fresh right from the fridge for the best flavor and texture.

FAQs

  1. Can I use other cuts of chicken for this recipe?

    Absolutely! Boneless, skinless thighs can substitute the breasts for a juicier, richer flavor. Just adjust cooking time slightly, as thighs may take a couple more minutes to cook through.

  2. Is there a vegetarian version of the Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe?

    Yes! You can swap chicken for chickpeas or tofu, seasoned and roasted similarly to mimic the smoky, caramelized notes while keeping the slaw just as vibrant and herby.

  3. How long can I keep the herby ranch slaw in the fridge?

    The slaw stays fresh for about 2-3 days if stored in an airtight container. Its flavors deepen over time, but the cabbage’s crispness will lessen.

  4. Can I prep parts of this recipe ahead of time?

    Yes! You can marinate the chicken and make the slaw up to a day ahead. Just wait to bake the chicken until you’re ready to serve so it’s perfectly crispy and warm.

Final Thoughts

This Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe is a total game-changer for busy weeknights or casual get-togethers. It’s flavorful, fresh, and ridiculously simple to make — trust me, your taste buds will thank you. Give it a try and watch it become your next favorite go-to meal!

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Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 75 reviews
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 23 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Sheet Pan Chicken Pitas recipe features tender, spiced chicken roasted to perfection with a zesty herby ranch slaw. Quick to prepare and baked in a single sheet pan, it’s a flavorful, healthy meal perfect for busy weeknights. Loaded inside warm pitas with creamy avocado and crisp slaw, it balances savory, tangy, and fresh flavors in every bite.


Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp kosher salt
  • 1 tbsp olive oil
  • 1/2 lemon, sliced

Herby Ranch Slaw

  • 1/2 cup plain yogurt (or non-dairy alternative)
  • 1/4 cup dill, finely chopped
  • 1/4 cup parsley, finely chopped
  • 2 tbsp chives, minced
  • Juice from 1/2 lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • 1/2 small head green cabbage, shredded

To Serve

  • 23 pita breads
  • 1 ripe avocado, cubed

Instructions

  1. Preheat Oven: Set your oven to 425º F, preferably using convection mode for even roasting and crisping.
  2. Prepare Chicken: In a large bowl, combine the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, kosher salt, and olive oil. Add the lemon slices and toss everything well to coat the chicken evenly with the spice mixture.
  3. Roast Chicken: Spread the coated chicken pieces on a sheet pan in a single layer, taking care not to overcrowd them for proper caramelization. Bake in the oven for 15 minutes, then toss the chicken to ensure even cooking, and bake for an additional 4-7 minutes, until the chicken is crisp on the edges and caramelized.
  4. Prepare Slaw: While the chicken cooks, whisk together the yogurt, dill, parsley, chives, lemon juice, olive oil, and kosher salt in a large bowl. Add the shredded cabbage and toss thoroughly to coat the slaw evenly. Let it rest for 10-15 minutes to meld flavors.
  5. Assemble Pitas: Warm the pita breads in the microwave briefly until soft. Stuff each pita with a generous portion of the herby ranch slaw, roasted chicken pieces, and cubed avocado for a creamy finish.
  6. Serve: Enjoy the pitas warm as a satisfying and flavorful meal suitable for lunch or dinner.

Notes

  • Using convection mode helps crisp the chicken evenly, but if unavailable, regular bake mode works fine—just keep an eye to avoid overcooking.
  • You can substitute plain yogurt with a non-dairy alternative like coconut or almond yogurt to keep this dish dairy-free.
  • For extra heat, add more cayenne or include a drizzle of hot sauce when assembling.
  • Leftover chicken and slaw can be stored separately in airtight containers in the fridge for up to 3 days.
  • To make this gluten-free, substitute pitas with gluten-free flatbreads or wraps.

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