Name: Air Fryer Tilapia Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 tilapia fillets (4-6 ounces each); 3 tablespoons olive oil or melted butter; ½ teaspoon paprika; ¼ teaspoon chili powder; ¼ teaspoon ground black pepper; ¼ teaspoon garlic powder or granules; ¼ teaspoon onion powder; ½ teaspoon salt; Lemon wedges

If you’re on the lookout for an easy, flavorful dinner that comes together in minutes, this Air Fryer Tilapia Recipe is a total game-changer. Crispy on the outside, tender and flaky inside, and seasoned just right—it’s everything you want from a quick seafood meal without the fuss.

Why You Should Make This Recipe

Lightning-fast cooking: Thanks to the air fryer, your tilapia is perfectly cooked in under 15 minutes—hello, weeknight win!
Minimal cleanup: No greasy pans or splatters, just a simple basket to clean.
Perfectly crispy texture: Achieve that delightful exterior crisp without deep-frying.
Healthy and flavorful: Using just a touch of olive oil and spices keeps it nutritious without sacrificing taste.

The image shows a close-up of two cooked fish fillets on a white plate, placed on a white marbled surface. The fillets have a golden brown crust with a slightly rough texture, sprinkled with dark spices and small green chopped herbs. One fillet is partially broken open, revealing soft, flaky white fish inside with visible layers separating gently. A metal fork presses into the fish flakes, pulling one piece away. In the top-left corner of the plate, a green lime wedge adds a pop of color. Photo taken with an iphone --ar 2:3 --v 7 - Air Fryer Tilapia, crispy tilapia, healthy seafood dinner, quick fish recipe, easy air fryer seafood

Ingredients & Substitutions

This recipe shines because of its simplicity and thoughtfully chosen ingredients. Each one plays a role: olive oil keeps the fish moist and helps spices adhere; the paprika and chili powder add depth and just a hint of heat; while garlic and onion powders round out the savory notes. These basic ingredients come together to create a balanced and irresistible flavor profile.

Flat lay of four fresh tilapia fillets arranged neatly alongside bright yellow lemon wedges, scattered dried paprika and chili powder, small piles of garlic powder and onion powder, a drizzle of golden olive oil pooling gently beside the fish, and a sprinkle of coarse ground black pepper, all placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Air Fryer Tilapia, crispy tilapia, healthy seafood dinner, quick fish recipe, easy air fryer seafood

Tilapia fillets: Choose fresh or fully thawed fillets that are thick enough to hold up in the air fryer.
Olive oil or melted butter: This adds richness and helps the seasoning stick, plus gives a nice golden finish.
Paprika: Adds a smoky, warm color and subtle flavor.
Chili powder: A touch of gentle heat that awakens the palate without overwhelming.
Garlic and onion powder: These bring savory depth that complements the mild fish beautifully.
Salt and pepper: Simple but essential for highlighting all the flavors.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Air Fryer Tilapia Recipe

Step 1: Preheat and Prepare the Seasonings

Start by preheating your air fryer to 375°F (180°C) for about 5 minutes—getting that hot air ready is key for a crispy finish. While the air fryer heats, mix your paprika, chili powder, garlic powder, onion powder, salt, and pepper in a small bowl. Having your seasoning blend ready means a seamless assembly.

Step 2: Oil and Season the Fillets

Pat each tilapia fillet dry to ensure the best crispiness. Then brush or drizzle them with olive oil or melted butter, coating every inch to lock in moisture. Generously sprinkle your seasoning blend on both sides—this makeover turns simple tilapia into a flavor-packed delight.

Step 3: Air Fry to Perfection

If you like, line your air fryer basket with parchment paper to catch any drips. Place your fillets in a single layer without overcrowding to give them space for crisping. Cook them for 6 to 7 minutes, flipping halfway through to ensure an even golden crust. You’ll know it’s done when the fish flakes gently with a fork.

Step 4: Rest and Serve

Allow your fish to rest for about 5 minutes after cooking to let the juices settle, making each bite tender and juicy. Serve with fresh lemon wedges that add a bright burst of acidity, perfectly balancing the savory seasoning.

How to Serve Air Fryer Tilapia Recipe

Garnishes

Simple is often best when it comes to garnishes here. Fresh lemon wedges are a classic choice, bringing an invigorating hint of citrus. You might also sprinkle some chopped fresh parsley or cilantro on top for a splash of green and freshness that complements the fish beautifully.

Side Dishes

This Air Fryer Tilapia Recipe pairs wonderfully with light, vibrant sides. Think roasted vegetables, a crisp green salad, garlic mashed potatoes, or fluffy rice pilaf. These sides keep the meal balanced without overshadowing the delicate flavors of the fish.

Creative Ways to Present

For a fun twist, consider serving your tilapia atop a bed of quinoa tossed with diced cucumber and tomatoes for a Mediterranean feel. Or wrap the crispy fillets in warm tortillas with avocado slices and a drizzle of yogurt sauce for a light fish taco experience that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

Any leftover air fryer tilapia should be stored in an airtight container and refrigerated within two hours of cooking. It will stay fresh for up to 2 days, making it perfect for quick lunches or dinner reheats without losing much of its original tenderness.

Freezing

If you want to freeze your tilapia, wrap each fillet tightly in plastic wrap and place them inside a freezer-safe bag or container. Frozen cooked fish will maintain best quality for about 1 month. When ready to enjoy, defrost overnight in the refrigerator before reheating.

Reheating

Reheat leftovers gently in the air fryer at 300°F for 3-4 minutes, which revives the crispy edges without drying out the fish. Alternatively, warming in the oven wrapped in foil also works well to keep the tilapia moist.

FAQs

Can I use other types of fish in this Air Fryer Tilapia Recipe?

Absolutely! White fish varieties like cod, haddock, or catfish can also be cooked using this method. Just adjust the cooking time depending on the thickness of the fillets to ensure they cook through without drying out.
Do I need to thaw frozen tilapia before air frying?

Yes, for best results, thaw the frozen tilapia completely before air frying. This helps the fish cook evenly and achieve the perfect crispy texture on the outside while staying moist inside.
Can I make this Air Fryer Tilapia Recipe spicy?

Definitely! You can increase the amount of chili powder or add a pinch of cayenne pepper to the seasoning blend. For an even bolder kick, drizzle with spicy sauce or serve with a side of hot pepper salsa.
What is the best way to tell when the tilapia is done?

The fish is ready when it flakes easily with a fork and is opaque all the way through. Avoid overcooking to keep it tender and juicy.

Final Thoughts

Trust me, once you try this Air Fryer Tilapia Recipe, it will quickly become a go-to in your kitchen for busy nights or when you want a flavorful seafood dinner without the fuss. It’s simple, satisfying, and so enjoyable to eat—give it a whirl and watch it disappear from your plate fast!

Air Fryer Tilapia Recipe