Description
This refreshing Mango Chia Pudding with Fruit Salad is a wholesome and vibrant breakfast or snack option. Combining nutrient-rich chia seeds soaked in a blend of coconut milk, your choice of milk, and mango juice, it’s naturally sweetened with maple syrup or honey. Topped generously with a medley of fresh strawberries, blackberries, blueberries, raspberries, and juicy diced mango, this pudding offers a perfect balance of creamy texture and fruity freshness. Ideal for a health-conscious treat that’s easy to prepare and enjoy.
Ingredients
Scale
Pudding Base
- 1/3 cup chia seeds
- 1 can (about 14 ounces) light coconut milk
- 1 cup milk of choice (almond milk, oat milk, cow’s milk)
- 1 cup mango juice
- Maple syrup or honey to taste (start with 1-2 tablespoons)
Fruit Salad Topping
- 1 cup strawberries, sliced
- 1 cup blackberries
- 1 cup blueberries
- 1 cup raspberries
- 1 cup mango, diced
Instructions
- Prepare the Chia Mixture: In a large bowl, combine the chia seeds, light coconut milk, your chosen milk, and mango juice. Add maple syrup or honey starting with 1-2 tablespoons, adjusting to your desired sweetness. Stir well to evenly distribute the chia seeds.
- Prevent Clumping: Let the mixture sit for about 10 minutes, then stir again thoroughly to break up any clumps that may have formed.
- Chill the Chia Pudding: Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to thicken fully.
- Prepare the Fruits: While the pudding chills, wash and slice the strawberries. Rinse the blackberries, blueberries, and raspberries under cold water. Dice the mango into bite-sized pieces.
- Assemble the Dish: Once the chia pudding has fully set, give it a good stir to ensure smooth consistency. Divide the pudding evenly into serving bowls or jars.
- Top with Fruit Salad: Generously top each serving with the mixed berries—strawberries, blackberries, blueberries, and raspberries—and the diced mango for a colorful and refreshing finish.
- Serve and Enjoy: Serve your mango chia pudding immediately or store it covered in the refrigerator for up to 2 days. It makes for a nutritious breakfast or a healthy snack anytime.
Notes
- For thicker pudding, refrigerate overnight.
- Adjust sweetness according to your taste preference.
- Can substitute mango juice with pineapple juice or orange juice for a slight flavor variation.
- Use any preferred milk to keep the recipe dairy-free or vegan.
- Chia pudding can be prepared in advance to save time in the morning.