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Miso Salmon Recipe

If you’re craving a dish that’s both elegant and bursting with umami flavor, this Miso Salmon Recipe is an absolute must-try. Tender, flaky salmon glistening with a silky miso glaze creates a harmonious balance that’s as delightful to the eyes as it is to the palate.

Why You Should Make This Recipe

Unforgettable flavor explosion: The combination of miso, mirin, and sake creates a deep, savory-sweet marinade that elevates everyday salmon to gourmet status.
Simple and quick preparation: With just a handful of ingredients and under an hour of total time, this recipe is perfect for busy weeknights or last-minute dinners.
Healthy and satisfying: Salmon is packed with omega-3s and protein, making this recipe as nutritious as it is delicious.
Impress without stress: Whether it’s for a family meal or entertaining friends, this impressive dish requires minimal effort but delivers maximum wow.

A white plate holds a bed of fluffy white rice with a shiny, golden-brown cooked salmon fillet placed on top. The salmon is garnished with small white sesame seeds and chopped bright green scallions scattered over the top. The plate sits on a white marbled surface, and a pair of chopsticks lies nearby. In the background, a black and white striped cloth is slightly visible. Photo taken with an iphone --ar 2:3 --v 7 - Miso Salmon, Miso Salmon recipe, healthy salmon dish, easy salmon meals, umami salmon glaze

Ingredients & Substitutions

The magic behind this Miso Salmon Recipe lies in its simple yet essential ingredients. Each element plays a crucial role—from the creamy white miso that imparts savory depth, to the mirin and sake that add a delicate sweetness and complexity. Together, they create a marinade that both tenderizes and flavors the salmon beautifully.

Flat lay of fresh pink salmon fillets, a small bowl of creamy white miso paste, glossy clear sake bottle, delicate light amber mirin bottle, a small dish of dark soy sauce, a drizzle of golden sesame oil, scattered black and white sesame seeds, and vibrant thinly sliced green onions, all beautifully arranged with balance and color contrast, placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Miso Salmon, Miso Salmon recipe, healthy salmon dish, easy salmon meals, umami salmon glaze
  • Salmon fillets: Opt for fresh, firm fillets around 6 ounces each; skin-on adds a lovely texture and helps keep the fish moist during baking.
  • White miso: A gentle, sweet miso that forms the base of the marinade; if you only find red miso, use less as it’s stronger in flavor.
  • Mirin: This sweet Japanese rice wine enhances the glaze’s caramelization and balances the saltiness.
  • Sake: Adds subtle depth and tenderizes the fish; a splash makes a big difference.
  • Soy sauce: Brings umami and seasoning to round out the marinade.
  • Sesame oil: Just a teaspoon brings a nutty aroma and richness to the dish.
  • Sesame seeds: White or black, these add a gentle crunch and a beautifully nutty garnish.
  • Green onions: Thinly sliced, they add a fresh, bright contrast that’s perfect for finishing the dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Miso Salmon Recipe

Step 1: Prepare the marinade

Start by whisking together the white miso, mirin, sake, soy sauce, and sesame oil in a bowl until you get a smooth, luscious marinade. This blend is the heart of the dish, infusing the salmon with deep, savory umami and subtle sweetness all at once.

Step 2: Marinate the salmon

Next, pour your aromatic miso marinade over the salmon fillets in a container or bowl, making sure each piece is thoroughly coated. Let the fish soak up all those delicious flavors in the fridge for 30 to 60 minutes—this step is what transforms the dish from simple to spectacular.

Step 3: Bake your masterpiece

Preheat your oven to 425°F and prepare a foil-lined baking sheet with a light spray of cooking oil for easy cleanup. Arrange the marinated salmon skin-side down (if using skin-on) and bake for 10 to 12 minutes. The salmon should flake easily and look opaque. For an extra touch of char and caramelized edges, pop the fillets under the broiler for a minute—but watch carefully, as the sugars in the miso glaze can burn fast.

Step 4: Garnish and serve

Once out of the oven, sprinkle the salmon with your choice of black or white sesame seeds and a handful of thinly sliced green onions. These simple garnishes add a lovely crunch, nutty aroma, and fresh contrast that perfectly complement the rich, flavorful salmon.

How to Serve Miso Salmon Recipe

The image shows four grilled salmon fillets neatly arranged in a single layer on a white plate with gentle curved edges. The salmon has a warm orange color with slight browning on the edges and a shiny glaze on top. Each fillet is sprinkled with white sesame seeds and chopped green onions, adding small pops of white and green on the surface. In the background on the white marbled surface, there is a bowl of white rice and a pair of wooden chopsticks placed next to the plate. A black and white patterned cloth is partially visible on the left side of the plate. Photo taken with an iphone --ar 2:3 --v 7 - Miso Salmon, Miso Salmon recipe, healthy salmon dish, easy salmon meals, umami salmon glaze

Garnishes

Beyond the classic sesame seeds and green onions, consider adding a sprinkle of toasted nori flakes, a drizzle of spicy mayo, or a handful of pickled ginger on the side. These garnishes elevate the dish’s texture and add exciting flavor pops that bring your miso salmon experience to the next level.

Side Dishes

This Miso Salmon Recipe pairs beautifully with fluffy steamed rice or a bowl of warm soba noodles tossed with sesame oil and scallions. For a fresh balance, try a crisp cucumber salad or sautéed garlic spinach to round out your meal with vibrant color and textures.

Creative Ways to Present

For an eye-catching presentation, serve your miso salmon over a bed of spiralized zucchini or colorful quinoa, garnished with microgreens and edible flowers. You can also plate it atop a vibrant avocado puree or drizzle a little extra marinade sauce around the dish for a restaurant-style finish that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

Store any leftover miso salmon in an airtight container in the refrigerator for up to 2 days. The flavors deepen slightly overnight, making your next meal just as delightful. Be sure to keep it separate from heavy sauces or strong-smelling foods for best freshness.

Freezing

You can freeze cooked salmon, though it’s best eaten fresh for optimal texture. If you want to freeze, wrap each fillet tightly in plastic wrap and place in a freezer-safe bag for up to one month. Thaw slowly in the refrigerator before reheating gently to prevent drying out.

Reheating

Reheat your miso salmon gently in a low oven or in a skillet over medium-low heat to keep it moist and flaky. Avoid microwaving if possible, as the intense heat can cause the fish to become rubbery and lose its gorgeous texture.

FAQs

  1. Can I use other types of fish for this miso marinade?

    Absolutely! While salmon is fantastic for this recipe, other firm fishes like cod, halibut, or even sea bass work beautifully with the miso marinade. Just keep an eye on cooking times to avoid overcooking.

  2. What if I don’t have mirin or sake?

    If you can’t find mirin or sake, you can substitute mirin with a combination of white wine and a little sugar, and sake with dry sherry or a mild white wine. The flavors won’t be identical but will still add lovely depth to your marinade.

  3. Can I prepare the marinade in advance?

    Yes! Feel free to whisk up the miso marinade ahead of time and store it refrigerated for up to 3 days. This makes dinner prep even faster when you’re ready to marinate and bake the salmon.

  4. Is it okay to marinate the salmon longer than 60 minutes?

    You can marinate up to 2 hours, but be cautious: miso’s saltiness can start to cure the fish, changing its texture. For the best balance of flavor and tenderness, 30-60 minutes is ideal.

Final Thoughts

This Miso Salmon Recipe is one of those dishes that feels special without any fuss. The flavors are rich and comforting, yet fresh and bright enough to enjoy any night of the week. I truly hope you give it a whirl—you might just discover your new favorite way to enjoy salmon!

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Miso Salmon Recipe

Miso Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 90 reviews
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese

Description

Miso Salmon is a flavorful and easy-to-make Japanese-inspired dish featuring tender salmon fillets marinated in a savory miso mixture, then baked to perfection and garnished with sesame seeds and green onions. This recipe marries the umami-rich character of white miso with the subtle sweetness of mirin and sake, delivering a perfect balance of flavors ideal for a healthy and elegant meal.


Ingredients

Scale

Salmon

  • 4 salmon fillets, 6-ounce each

Marinade

  • 1/4 cup white miso
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil

Garnish

  • 1 teaspoon sesame seeds (black or white)
  • 2 tablespoons thinly sliced green onions

Instructions

  1. Prepare the marinade: In a bowl, whisk together the white miso, mirin, sake, soy sauce, and sesame oil until the mixture is smooth and well combined.
  2. Marinate the salmon: Place the salmon fillets in a bowl or container and pour the miso marinade over them. Turn the fillets so each piece is thoroughly coated. Cover and refrigerate for 30 to 60 minutes to allow flavors to penetrate the fish.
  3. Preheat the oven: Set your oven to 425 degrees Fahrenheit (220 degrees Celsius) and allow it to heat fully.
  4. Prepare the baking sheet: Line a baking sheet with aluminum foil and spray it lightly with cooking spray to ensure easy cleanup. Remove the salmon from the marinade, letting excess drip off, and place the fillets skin-side down on the foil.
  5. Bake the salmon: Bake the salmon for 10 to 12 minutes or until the flesh is opaque and flakes easily with a fork. Optionally, you can broil the fillets for the last minute to add a slight char, but keep a close eye to prevent the miso from burning due to its sugar content.
  6. Garnish and serve: Once cooked, sprinkle sesame seeds and thinly sliced green onions over the salmon. Serve hot alongside rice or noodles for a complete meal.

Notes

  • If you only have red miso available, reduce the amount to 2 tablespoons as it has a stronger flavor compared to white miso.
  • Be cautious when broiling, as the sugars in miso can burn quickly.
  • This dish pairs well with steamed rice or soba noodles to complement the savory flavors.

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