Description
This Oven Roasted Garlic Cabbage Steaks recipe offers a delicious and healthy way to enjoy cabbage with a flavorful blend of garlic, smoked paprika, and herbs. Crisply roasted in the oven, these cabbage steaks make a perfect side dish or a light main course, enhanced with optional toppings like Parmesan cheese or fresh parsley.
Ingredients
Scale
Vegetables
- 1 large green or red cabbage
Seasoning and Marinade
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the Cabbage: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or “steaks,” ensuring the core stays intact to hold the steaks together.
- Make the Seasoning Mix: In a small bowl, combine the olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper to form a flavorful mixture.
- Coat the Cabbage Steaks: Brush the seasoning mixture generously on both sides of each cabbage steak, ensuring even coverage for maximum flavor.
- Arrange and Roast: Place the cabbage steaks in a single layer on the prepared baking sheet, leaving space between each steak. Roast in the oven for 25–30 minutes, flipping halfway through to achieve even roasting and crisp edges.
- Add Optional Toppings and Serve: Once roasted, optionally sprinkle grated Parmesan cheese, red pepper flakes, or fresh parsley before serving for an extra burst of flavor.
Notes
- Ensure the cabbage steaks are evenly sliced to cook uniformly.
- Flipping the steaks halfway through roasting helps develop crispness on both sides.
- Melted butter can be used instead of olive oil for a richer taste.
- Adjust seasoning quantities according to your taste preferences.
- This recipe pairs well with grilled meats or can be enjoyed as a vegetarian main.
