If you’re searching for a vegetable side that packs a punch of flavor, texture, and comfort, this Oven Roasted Parmesan Brussels Sprouts Recipe is your new go-to. Crisp on the outside, tender on the inside, and coated in savory butter and cheese, it’s a simple yet utterly irresistible way to enjoy Brussels sprouts!
Why You Should Make This Recipe
Unbeatable flavor combination: The smoked paprika and oregano add depth and warmth, while the Parmesan brings a nutty, salty finish that makes every bite a delight.
Effortless preparation: Just a handful of ingredients and under half an hour of your time gets you a gorgeous, golden side dish.
Perfect balance of textures: Roasting gives the sprouts a wonderfully crispy exterior and tender heart, making them actually crave-worthy.
Versatile for any meal: Whether it’s a weeknight dinner or a holiday feast, these Brussels sprouts fit right in and impress every time.
Ingredients & Substitutions
The beauty of this Oven Roasted Parmesan Brussels Sprouts Recipe lies in its simplicity. Each ingredient plays an essential role, from the fresh, vibrant Brussels sprouts to the rich melted butter that helps everything crisp beautifully, and the Parmesan cheese which delivers that irresistible savory note. These straightforward pantry staples come together to create magic!
- Brussels sprouts: Choose fresh, firm sprouts with bright green leaves for the best flavor and texture.
- Butter: Melted for coating the sprouts, it adds richness and helps the Parmesan stick perfectly.
- Parmesan cheese: Freshly grated Parmesan boosts the nutty, salty character—avoid pre-grated to maximize flavor.
- Smoked paprika: Gives a subtle smokiness that warms up the dish without overpowering the delicate sprouts.
- Dried oregano: A fragrant herb that complements the cheese and brings a touch of earthiness.
- Salt and black pepper: Simple seasonings that enhance all the natural flavors beautifully.
How to Make Oven Roasted Parmesan Brussels Sprouts Recipe
Step 1: Prepare the Brussels Sprouts
Start by removing any tough outer leaves from your Brussels sprouts, then trim off the ends. Slice each sprout in half to create a perfect surface that will crisp up beautifully during roasting. This simple prep step ensures they cook evenly and develop that irresistible golden color.
Step 2: Mix the Butter, Parmesan, and Spices
In a 13×9 baking dish, combine melted butter, freshly grated Parmesan, smoked paprika, dried oregano, salt, and pepper. Give it a good stir to blend those flavors. This mixture is what transforms the Brussels sprouts into a savory, crispy treat, so don’t skimp on the seasoning!
Step 3: Arrange and Roast
Place the halved Brussels sprouts cut side down in the baking dish in a single layer. Not only does this help them roast evenly, but it also allows the cut side to caramelize and turn perfectly crisp. Give them an extra brush of leftover butter on top, then pop them in the oven at 400°F for about 25-30 minutes. Keep an eye on them until they’re tender and beautifully golden!
How to Serve Oven Roasted Parmesan Brussels Sprouts Recipe
Garnishes
Sprinkle some extra Parmesan for garnish or add a handful of chopped fresh parsley for a burst of color and freshness. A light drizzle of balsamic glaze can also elevate the dish with a hint of sweetness that pairs wonderfully with the savory flavors.
Side Dishes
This Oven Roasted Parmesan Brussels Sprouts Recipe pairs beautifully with roasted chicken, grilled steak, or even a hearty pasta. They also make an excellent veggie side for holiday spreads or cozy dinners, balancing richer mains with their crisp texture and bright flavor.
Creative Ways to Present
For a fun twist, toss the roasted sprouts with toasted pine nuts or chopped bacon before serving. You can serve them straight from the baking dish or mound them on a rustic wooden board surrounded by lemon wedges for a lively look that invites everyone to dig in!
Make Ahead and Storage
Storing Leftovers
After cooling, store your roasted Brussels sprouts in an airtight container in the refrigerator. They’ll stay fresh for 3 to 4 days and make for a quick, delicious side whenever you need one throughout the week.
Freezing
While roasting fresh is best, you can freeze leftover sprouts in a freezer-safe container for up to 2 months. Keep in mind that freezing might affect their crispiness, but they’ll still taste great when reheated.
Reheating
To bring back that crispy texture, reheat the Brussels sprouts in a skillet over medium heat or in a hot oven at 375°F for 5-10 minutes rather than using the microwave. This way, they’ll stay golden and delicious, just like fresh out of the oven.
FAQs
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Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts deliver the best texture and flavor for this recipe, frozen sprouts can work in a pinch. Just make sure to thaw and dry them thoroughly to avoid sogginess before roasting.
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Is there a dairy-free alternative for the butter and Parmesan?
Absolutely! You can substitute melted coconut oil or olive oil for butter and use nutritional yeast instead of Parmesan to keep that cheesy, savory element without dairy.
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How do I know when the Brussels sprouts are done roasting?
They’re ready when the edges are golden brown and crisp, and the sprouts feel tender when pierced with a fork—around 25 to 30 minutes at 400°F.
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Can I make this recipe spicier?
Yes! Adding a pinch of cayenne pepper or red pepper flakes to the butter and Parmesan mixture before roasting gives these Brussels sprouts a delightful spicy kick.
Final Thoughts
There’s something truly special about a simple vegetable side transformed with just a few thoughtful ingredients—and this Oven Roasted Parmesan Brussels Sprouts Recipe is a shining example. Warm, crispy, and packed with flavor, it’s the perfect way to upgrade your meals and enjoy Brussels sprouts like never before. I can’t wait for you to try it and fall in love too!
Print
Oven Roasted Parmesan Brussels Sprouts Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Oven Roasted Parmesan Brussels Sprouts are a delicious and easy side dish featuring tender, crispy Brussels sprouts coated in melted butter, Parmesan cheese, and a blend of smoky and herby spices. Perfectly roasted to bring out their natural sweetness and crunch, this recipe offers a flavorful way to enjoy this nutritious vegetable.
Ingredients
Brussels Sprouts
- 1 1/2 pounds Brussels sprouts
Seasoning and Topping
- 1/3 cup butter, melted
- 1/2 cup Parmesan cheese, freshly grated
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- Salt to taste
- Black pepper to taste
Instructions
- Prepare the Brussels sprouts: Remove the outer leaves from the Brussels sprouts, trim the ends, and slice each sprout in half to ensure even cooking and better caramelization.
- Preheat the oven: Set your oven to 400 degrees Fahrenheit (200 degrees Celsius) to prepare for roasting.
- Mix seasonings: In a 13×9 inch baking dish, combine melted butter, freshly grated Parmesan cheese, smoked paprika, dried oregano, salt, and black pepper. Stir well to create a flavorful mixture.
- Arrange Brussels sprouts: Place the halved Brussels sprouts cut side down in a single layer in the baking dish over the butter and cheese mixture to maximize browning and crispiness.
- Apply extra butter: Brush additional melted butter on top of the Brussels sprouts for extra richness and crispy texture.
- Roast: Bake in the preheated oven for 25-30 minutes, until the Brussels sprouts are tender on the inside and crispy and golden brown on the outside.
- Serve and store: Serve warm as a side dish. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Notes
- For extra crispiness, you can broil the Brussels sprouts for the last 2-3 minutes of cooking, watching carefully to avoid burning.
- Feel free to add a squeeze of lemon juice or a drizzle of balsamic glaze before serving for added brightness.
- Make sure to slice the Brussels sprouts evenly for consistent cooking.
- This recipe pairs well with roasted meats, grilled chicken, or as part of a vegetarian meal.
- Adjust seasoning to taste, especially the salt and smoked paprika levels depending on preference.
