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The BEST Cucumber Carrot Salad (So Crunchy & Refreshing!) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 86 reviews
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Korean-inspired
  • Diet: Vegetarian

Description

This refreshing and crunchy cucumber carrot salad combines crisp julienned vegetables with a tangy, slightly spicy dressing made from lemon juice, olive oil, and Korean red chili flakes. Enhanced with garlic, sesame seeds, and fresh parsley, it offers a vibrant and healthy side dish that’s perfect for warm days or as a light meal accompaniment.


Ingredients

Scale

Vegetables

  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 2 tbsp fresh parsley, finely chopped (or cilantro)
  • Optional: carrot ribbons, green onion, chopped roasted peanuts or cashews

Dressing

  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru Korean red chili flakes
  • 1 tsp soy sauce
  • ½ tsp sugar or maple syrup
  • 1 clove garlic, minced
  • 1 tbsp sesame seeds

Instructions

  1. Prepare the Vegetables: Wash and dry the cucumber and carrots thoroughly. Then julienne or shred them evenly to ensure a uniform texture and ease of eating.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, gochugaru, soy sauce, and sugar until the mixture becomes glossy and well combined.
  3. Combine Salad Ingredients: Place the julienned cucumber, carrot, chopped parsley, and minced garlic in a large mixing bowl.
  4. Add Dressing: Pour the prepared dressing over the vegetables in the large bowl.
  5. Toss the Salad: Toss everything thoroughly to make sure the veggies are evenly coated with the dressing.
  6. Add Sesame Seeds: Sprinkle the sesame seeds over the salad and toss again gently to distribute them well.
  7. Rest or Serve: Let the salad sit for 10 minutes to allow the flavors to meld together or serve immediately for maximum crunch.

Notes

  • To make ahead, store the vegetables and dressing separately for up to 24 hours in the refrigerator. Toss together right before serving.
  • For less heat, reduce the amount of gochugaru or substitute with a pinch of red pepper flakes.
  • To make this salad more filling, add chickpeas, grilled tofu, or cooked shrimp.