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Maroulosalata (Traditional Greek Lettuce Salad) Recipe

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

Maroulosalata is a traditional Greek lettuce salad featuring crisp romaine lettuce, fresh dill, scallions, and tangy crumbled feta cheese, all tossed in a simple lemon-garlic olive oil dressing. This refreshing and light salad is perfect as a side dish or a healthy snack, highlighting vibrant Mediterranean flavors in under 10 minutes.


Ingredients

Scale

Salad

  • 1 large head romaine lettuce (approximately 6 cups)
  • 56 scallions, finely chopped
  • 1 bunch fresh dill, chopped (about ⅓ cup)
  • 4 oz feta cheese, crumbled

Dressing

  • ⅓ cup extra-virgin olive oil
  • Juice of 1 large lemon
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 garlic clove, finely grated

Instructions

  1. Prepare the lettuce: Wash the romaine lettuce thoroughly to remove any dirt, then thinly slice it. Use a salad spinner to dry the lettuce completely to avoid sogginess in the salad.
  2. Make the dressing: In a small bowl, whisk together the extra-virgin olive oil, lemon juice, salt, black pepper, and finely grated garlic until the mixture is emulsified and well combined.
  3. Combine salad ingredients: Place the sliced romaine lettuce, chopped scallions, fresh dill, and crumbled feta cheese into a large salad bowl.
  4. Toss with dressing: Drizzle the dressing over the salad ingredients. Gently toss and massage the greens with your hands to soften them and evenly coat all components with the flavorful dressing.
  5. Serve immediately: Serve the Maroulosalata fresh to enjoy its crisp texture and vibrant flavors.

Notes

  • To further enhance the flavor, use freshly squeezed lemon juice and high-quality extra-virgin olive oil.
  • The salad is best served immediately after dressing to retain its crispness.
  • You can substitute romaine with other crisp leafy greens if desired, but traditional Maroulosalata calls for romaine.
  • Add a sprinkle of ground black pepper just before serving for a slight extra kick.